• £44/mo

The Confidence Cult - Monthly Members

✔ 2x live coaching & momentum calls
✔ RosieAI support, 24 hours a day
✔ Community & accountability spaces
✔ Monthly focus themes and challenges
✔ Resource vault & workshops
✔ FOUND self-discovery course included (worth £197)
✔ Member-only 1:1 coaching discounts

PLUS Free 5 Day Show Up Like You Mean It Visibility Shift Challenge (worth £97)

Contents

Welcome to the Confidence Cult - START HERE

Hello and welcome! Give the video in this section a watch to learn all about how the membership will work, what's here to access and how to navigate or use it in a way that works for you.

Welcome to the Cult
Welcome Video - WATCH THIS.mp4
Our Live Calls
Join the Slack Community
Your First 3 Steps

JUNE THEME - CONSISTENCY SHIFT

This is where you'll find all the info about this month's theme, which is all about consistency and momentum

Your theme for this month

WHAT DO YOU NEED HELP WITH MOST RIGHT NOW?

All of the online resources here are split for you base don my Pyramid of Self-Worth (Self-awareness and self-discovery, self-compassion, self-image and self-belief.

Take a look at the "lesson" in the next session to find out what you need so I can meet you where you are and direct you towards what would help most.

Start where you are

USING ROSIEAI

Please find some information here about RosieAI and some starter for 10 prompts to use if you're unsure how to start the conversation with her.

I hope you find them useful :-)

Prompts to use with RosieAI.pdf
Access RosieAI

SHOW UP LIVE YOU MEAN IT: 5 DAY VISIBILITY RESET

Welcome to the 5 Day Visibility Reset!

Before you think “another challenge to keep up with” - this is going to be simple, focused, and actually doable.

Because this isn’t about:
- posting more
- following a content plan
- or trying to be consistent for the sake of it

You already know enough for that.

This is about:
👉 why you’re still holding back from REALLY being seen in your business
👉 and what needs to change so you actually start showing up at the level you’re capable of

How it’s going to work:

Day 1 - Monday (12pm):
We’ll kick things off with a live 30-min call
→ setting the tone, getting clear on where you’re holding back, and starting Day 1 together

Tuesday–Friday:
You’ll get a short daily audio or video (around 10 mins)
→ with one key shift + a small action to take that day

(I’ll keep these short so you can actually do them - think shift, then action, not long trainings)

Friday:
We’ll have a second live call (2pm)
→ to reflect, coach, and help you lock this in so it doesn’t just last 5 days

Both calls will be recorded if you can’t make them live.


💛 What I’d love from you:

  • Try to give yourself 10 minutes a day for this

  • Show up to the live calls if you can (but no pressure)

  • Actually do the prompts - that’s where the shift happens


This is your space this week to stop circling…
and start showing up like you mean it.

Rosie 💛

Day 1 - The Gap - You Already Know What To Do
Day 1 - Call Recording.mp4
Day 1 - "Homework Prompts"
Day 2 - What's Actually Stopping You (The Real Block)
Day 2 - Watch The Video.mp4
Day 2 - "Homework" Prompts
Day 3 - Change the Meaning, Change the Behaviour
Day 3 Video.mp4
Day 3 - "Homework" Prompts
Day 4 - Showing Up Like The Person You Are
Day 4 Video.mp4
Day 4 - "Homework" Prompts
Day 5 - Close the Gap (For Real This Time)
Day 5 - Live Call Link
Day 5 Live call Recording.mp4
Day 5 - "Homework" Prompts

Self-Awareness & Discovery

WHEN TO USE THIS SECTION
Get Out Of Your Head - a workshop for overthinkers.mp4
FOUND Self-Discovery & Purpose Course
1.1 FOUND - Introduction.mp4
1.2 FOUND Setting Intentions.mp4
FOUND workbook module 1.pdf
2.1 FOUND - Strengths & Personality Type.mp4
FOUND workbook module 2.pdf
3.1 FOUND - Core Values.mp4
3.2 FOUND Human Needs & values.mp4
6HN-test (1) (1).pdf
SCORINGHUMANNEEDSQUIZ2 (1) (1) (1).pdf
human needs interpretation (1) (1) (1).pdf
FOUND Module 3 Workbook (1).pdf
4.1 FOUND - Your Spiritual Identity.mp4
4.2 FOUND - Shadow Work.mp4
FOUND Module 4 Workbook (1).pdf
5.1 FOUND - Looking Back & Forward.mp4
5.2 FOUND - Zone of Genius & Ikigai.mp4
FOUND workbook module 5 (1).pdf
FOUND Module 5 - Bringing it all together.pdf
6.1 FOUND - Your Life Vision & Manifesto.mp4
6.2 FOUND -Your Life Vision & Manifesto Pt 2.mp4
FOUND workbook module 6 (1).pdf
Rosie Milsom Coaching - 1 Year Plan V2.docx
7.1 FOUND - Breaking Your Beliefs.mp4
7.2 FOUND Becoming Future You.mp4
FOUND Final Video Apr 24.mp4
Get out of your head masterclass.pdf

Self-Compassion

WHEN TO USE THIS SECTION
Silence the inner critic - workshop/audio course coming soon
Silencing the Inner Critic.pdf
Self-Worth & Confidence Meditation.mp3
Uplifting Morning Meditation.mp3
Self love hypnosis.mp3
Letter to my younger self.docx
Taking Control of Negative Thoughts.pdf
louise_hay_mirror-work.pdf

Self-Image

WHEN TO USE THIS SECTION
Become Her Now Workshop.mp4
Meet her again Meditation.mp3
Vision Casting Meditation.mp3
BE-DO-HAVE FRAMEWORK.docx
Future self meditation FINAL.mp3

Self-Belief

WHEN TO USE THIS SECTION
Beating Imposter Syndrome Masterclass - 11th Nov.mp4
Self-Worth Reset - When doubt hits (1).pdf
When Doubt Hits Audio.mp3
Self-Worth Reset - When doubt hits.pdf
SKYROCKET YOUR SELF-WORTH AT WORK - v2.pdf
Belief & Behaviour Alignment Tracker.docx
Belief-in-the-Moment Tracker & Reflection Log.docx

BONUSES - THE BRAVE ACTION METHOD

The Brave Action Method™ - START HERE
The Brave Action Method Intro.mp3
The Brave Action Method - Fear Reset.mp3
Fear -- Power Reset Workbook.pdf
The Brave Action Method - Overwhelm Reset.mp3
Overwhelm Reset Workbook.pdf
The Brave Action Method - Decision Reset.mp3
Self-Trust Decision Reset Workbook.pdf